The creator of 1000 Petals LLC, a total wellness company designed to help clients connect mind, body and heart. Through individual and group training, clients learn mindfulness techniques to improve and achieve optimal physical, mental and social/emotional health. Kathy is committed to developing products and services that provide transformative experiences to help adults and children live a more integrated life. Kathy has more than 20 years experience guiding people to higher levels of health and wellness through a holistic approach to the mind-body relationship.
Kathy holds a master’s degree in social work. She is ACE,Yoga Alliance , and Schwinn certified. Kathy is a national trainer for Yoga Calm ™, an organization that trains educators to integrate yoga, social/emotional skills and mindfulness activities in the classroom and therapeutic settings